What To Do When Comparison Takes Over Your Mind

Jennifer McDougall
5 min readMar 5, 2022

Call it imposture syndrome, if you must, but now and then, I get stuck in my head and feel down and out, feeling like I haven't accomplished all the things I want to do so far in my life. With social media constantly in our face showing us what everyone else is doing and achieving, it's easy to get caught up in comparison.

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Jennifer McDougall

Writing about wellness, relationships, & self-improvement. Listen to my podcast: LIFE REFINED & shop all my products here: Stan.store/jennifermcdougall_