How to Combat Stress During the Holidays

The holidays are supposed to be a time of peace, joy, and goodwill. But, unfortunately, they can also be a stressful time of year. Between the hustle and bustle of shopping trips, parties, and family gatherings, it’s easy to fall into the trap of putting others’ needs before your own. However, there are ways you can manage your stress during this festive time without sacrificing your sanity!

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