How to Build Social Stamina as an Introvert

Introverts are social creatures. We love spending time with friends, but our idea of a perfect night is by ourselves with a cup of tea or coffee (or maybe even a walk). And yet, I know that sometimes it can feel like there’s something wrong with you if you’re an introvert.

Photo by Caleb Jones on Unsplash

Why do some people thrive on crowds and group activities while others feel exhausted and overwhelmed? The answer lies…