10 Ways to Start Your Sober Lifestyle Today

Jennifer McDougall
6 min readMay 18, 2021

It all starts with recognizing you have a problem, and as you begin evaluating your relationship with drugs and alcohol, there may be a few things that come to mind haunting you of past mistakes. This sort of thing is completely normal. Anyone under the influence of any intoxicating substance typically does something or says something they would not normally do or say if they were sober.

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Jennifer McDougall

Writing about wellness, relationships, & self-improvement. Listen to my podcast: LIFE REFINED & shop all my products here: Stan.store/jennifermcdougall_