Are Text-Only Relationships Healthy?

Jennifer McDougall
4 min readJan 23, 2022

The day starts and ends with them, but only by text.

Are Text-Only Relationships Healthy?

Texting has been found in several studies to cause tremendous anxiety. But, on the other hand, according to research, texting can help improve relationships.

Texting is both good and negative, depending on whether you use it to stay in touch or to escape challenging circumstances. In other words, depending on the

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Jennifer McDougall

Writing about wellness, relationships, & self-improvement. Listen to my podcast: LIFE REFINED & shop all my products here: Stan.store/jennifermcdougall_