It can be tough to pinpoint narcissistic abuse, and most people who experience it do not realize it is happening. It can take a long time to recognize that you are the victim of psychological manipulation. However, if you have been repeatedly subjected to any of the following types of…

"Appear weak when you are strong, and strong when you are weak." ― Sun Tzu, The Art of War Johnny Depp and Amber Heard have been battling it out in court for the past seven weeks, and I have tuned in to catch every moment of every testimony. I've watched…

Are you asking yourself if you need to see a therapist? You probably do. It’s better to seek help early rather than wait until you are diagnosed with a chronic illness or have difficulty addressing difficult emotions. Seeking therapy can benefit your life in numerous ways. Life is tough, but…

With all the advice on holding better conversations and navigating challenging topics, even small talk, it amazes me how many people are still terrible at balancing a conversation without making everything about themselves. There’s nothing like a good conversation. When you’re talking with other people, you can often get inspired…

Being sober isn’t something people usually want to talk about, and I don’t blame them; it’s a challenge in our society when most Americans drink alcohol, whether it’s excessively or not. Whether you’re new to sobriety, a long-term sober person, or somewhere in between, here are five things people who…

Staying competitive in today’s job market and realizing your career goals requires constant professional growth. Work hard, play hard. That’s how most successful people play the game. To win in this life, you have to be vigilant. …

Have you ever felt stuck in life? Like there’s a gaping black hole where your passions and dreams used to be. Haven’t we all? If you’re not feeling inspired and are instead feeling stuck in life, it’s time to make some changes. There’s nothing worse than feeling like you’ve done…

When you notice that you and your partner are drifting apart, there are a few things you can do to work towards keeping your connection strong. Not all of these changes have to be permanent — they’re all changes you can make to reconnect with each other. …

Every time I see a successful man behind him, I see a far less attractive woman following in his shadow. Why is this? Why are men choosing women less educated, less polished, less intelligent, and less attractive than they are? Many bright, gorgeous, and talented single women may wonder why…