Turmeric and its active component, curcumin, have been used for thousands of years to treat various health conditions. For example, turmeric effectively fights inflammation and reduces symptoms such as joint pain and swelling. It may also help improve skin health and reduce the risk of heart disease. …

Alzheimer’s is a chronic, progressive brain disorder affecting nearly 5 million Americans. The disease causes memory loss and other cognitive problems and may lead to mood swings and behavioral changes. It’s the sixth-leading cause of death in the United States, according to the Centers for Disease Control and Prevention (CDC). …

Alzheimer’s disease is the most common cause of dementia. It’s a progressive brain disorder that causes difficulties in memory, thinking, and behavior. The condition is irreversible and can devastate the person with Alzheimer’s and their loved ones. …

When it comes to inflammation, it’s essential to understand what causes it to treat it successfully. Inflammation is a normal part of your immune system’s response when you’re injured or sick. It helps protect you from bacteria and viruses by producing antibodies or getting rid of damaged tissue. Unfortunately, when…

Coffee and tea are both popular beverages that people consume every day. Coffee has been a part of our culture for centuries, while tea has been consumed in Asia for thousands of years. …

Modern society can be a stressful place. Between the politics of our day-to-day lives and the ever-present stream of news updates, it's no wonder many people find it challenging to stay calm, cool, and collected. Stress is one of the most common reasons people come to my clinic! But while…

Introverts are social creatures. We love spending time with friends, but our idea of a perfect night is by ourselves with a cup of tea or coffee (or maybe even a walk). …

Dating can be a tricky business for introverts. We don’t always like talking to strangers, we don’t always feel comfortable in social situations, and sometimes we want to be left alone when going out with friends. As an introvert myself, I’ve learned that there are ways to date successfully while…

Alzheimer’s disease is a progressive brain disorder that causes problems with memory, thinking, and behavior. As the disease progresses, it affects the person with Alzheimer’s and those who care for them. Alzheimer’s can be one of the toughest challenges a family faces. You can get help from many sources, including…