Have you ever had strong feelings and emotions for someone who didn’t reciprocate your love for them? Unrequited love is a term used to describe that wistful, sorrowful feeling, but is it the same as true love? Unrequited love is when someone loves you, but you don’t love them back…

Dating a bad boy is like walking up a mountain. The journey is full of challenging ob, keeps but usually worth the unforgettable adventure. Unless you are left with a lifetime pile of trauma, which is also possible. Keep reading to learn about all that you need to keep in…

There are times in life when you may feel stuck, and feel that there is nothing you can do about it. If you’ve ever experienced this, then I’m going to tell right now you that it’s a normal part of being human. But here is what you can do any…

You’ve probably encountered at least one dominant personality in your life. Maybe your boss or client has a forceful or aggressive way of doing things or communicating that is highly toxic and drains your enthusiasm about being near them. It’s understandable; read more. Whatever the case, these people can make…

Feeling good about yourself is essential to living a happy and healthy life. If you don’t respect yourself, you can find it hard to be confident in your abilities or feel worthy of things. But self-respect isn’t something that happens overnight — we must work on it daily. This doesn’t…

In life, we’re all given different opportunities and challenges. The way we respond to these obstacles is what shapes us as individuals. When it comes to mental health, one of the most common issues people face is putting other people on a pedestal. This happens when you idealize someone not…

Managing stress is a lot easier said than done. It’s hard to know how to do it, so I will show you some simple techniques. Keep reading :) But if you don’t manage your stress levels, they can lead to adverse health outcomes like heart disease and depression. Over time…

Yes, toxic relationships are a thing. They’re not fun and not easy, but they happen. And if you’ve found yourself in one, it’s essential to know that there are ways out of them without feeling guilty about doing what’s best for yourself. Pay attention to the story you tell yourself about why you’re with this person. One of the most challenging things about breaking…

As we age, we know that our bodies change. For example, we notice that our skin becomes less elastic, and wrinkles start to appear. Some of us may even experience pain in joints and muscles due to decreased flexibility. Many people take these changes in stride, but some want to…