7 Ways to Combat Fatigue Naturally

When you go to the supermarket, you’ll find many vitamins, herbs, and other products marketed as energy boosters. Some of them are even mixed into soft drinks and other meals. However, there is little to no scientific proof that energy enhancers such as ginseng, guarana, and chromium picolinate work. Fortunately, there are things you can do to boost your natural energy levels. Here are seven simple tips: